BreakYourBFRB.com Was Specifically Designed for YOU (and here’s why)

Having a BFRB is tough. Growing up, I thought I was the only person who pulled their hair. Who stood in front of the mirror with tweezers for long periods of time trying to pull out the “imperfect” hairs. I would also sit on the couch and pull while studying and trying to focus. So I’ve created this website to help us. So we don’t feel alone. And so we can gain confidence and knowledge to break our BFRB.

BreakYourBFRB.com Is For…

Anyone with a BFRB is welcome here. Anyone who supports a loved one, a friend, significant other is welcome. Even if you’re only interested in learning and don’t know anyone with a BFRB. I want to provide resources and insight. I want people to know that they’re not alone and have the strength to overcome it. There will be ups and downs on this road. But if you make a choice and decide that something needs to be done, that’s great! We can go down this journey together. We’ve got this!